aishwaryarai diet

Aishwarya drinks lots of water (approximately 10 glasses in a day) with honey or lemon.

● Her diet mainly consists of boiled vegetables.

● She keeps herself away from fried foods that may affect her body shape.

● She eats brown rice and grilled fish in her dinner.

● Aishwarya Rai never revealed her fitness training program, although resources say that she goes to gym 4 days in a week
● She goes for a morning walk daily in morning.

● Aishwarya Rai once said in an interview that the secret of herbeauty and body is Yoga when she was asked about her sexy figure in Dhoom 2.